RESULTS IN 45 MINUTES OR LESS

Transform the way you train with DGTL in Under 45, our 8-week workout program designed to give you results in 45 minutes or less.

Workouts will begin April 7th

  • 3 WORKOUTS PER WEEK

    3 Full Body workouts per week for 8 weeks plus an optional 4th conditioning day.

    Workouts include strength exercises, bodybuilding, core + glute work, and conditioning all in under 45 minutes.

    An organized plan from an experienced coach with the right dose of volume each week.

    Workouts will be delivered in the True Coach app and will include demos and instructions of everything you’ll be doing as well as a way to message a Digital Barbell Coach.

  • DUMBBELLS & BANDS ONLY

    Dumbbells that fit your level, bands like these, something to step on, and a place to move!

    Optional items: A Bench and/or a jump rope but we have workarounds for both.

    IMPT: The desire to crush it!

  • BUILD STRENGTH & FITNESS

    This program is for anyone looking to build strength, increase fitness and improve endurance with quick & effective workouts that take 45 min or less.

    New OR experienced athletes will benefit from DGTL in 45!

    We designed this program to give you workouts that will keep you consistent, give you results, and keep you having fun in the process.

    Blakley has been programming workouts and coaching for over a decade and knows how to make the seemingly painful process of hitting the gym something you will look forward to!

PROGRAM DETAILS

WHEN: April 7th - May 28th

HOW MUCH: $147 for all 8 weeks

OUR GUARANTEE TO YOU:

If you don’t LOVE the program within the first week, we’ll give you a full refund!

(you must request the refund within the first week of training (April 7th - 11th).

HERE’S WHAT YOU GET

✅ 3 Full-body workouts per week + 1 bonus conditioning workout for 8 weeks
✅ Build muscle, strength, and endurance using simple equipment like dumbbells, bands, and your body weight.
✅ Time-saving supersets that sculpt your arms, legs, shoulders, and abs.
✅ Energizing finishers to boost your heart rate without crushing your soul.
✅ Full guidance in our app with step-by-step video demos (featuring Blakley and Jonathan) + access to a coach should any questions arise.

“I’mLOVING these workouts! After 4 weeks I’m definitely seeing changes in my body composition. I feel strong and look strong. I am so glad I found you guys!”

-DGTL CLIENT

We know you want to get fit, strong, and feel confident without making your workouts a full-time job.

We know you want your valuable time spent working out to pay off.

Over the last 10+ years our training method has helped hundreds of people get strong, get fit, lose fat, and look like they work out.

Our priority is to get you results without getting hurt, bored, burnt out, or wondering what to do.

If you’re tired of spinning your wheels with coaches that overpromise and underdeliver, you’re in luck.

Join DGTL in Under 45 today and let us show you how easy getting in the best shape of your life can be.

PROGRAM BEGINS April 7th. Only $147 for all 8 weeks.

Registration ends 4/4 so don’t delay!

Click the button to sign up for DGLT in 45! We’ll reply with a link to join us in True Coach and instructions on how to get registered TODAY!

Have questions about the program? Shoot us an email and we’ll be in touch!

FAQs

  • All of your workouts will be delivered through our app True Coach with complete instruction and demo videos. No guess work!

  • No! Your workout will be set for Mon, Tue, Thur, (optional bonus workout Fri), but you are welcome to work out on your schedule by easily navigating through the workouts in the app.

  • 100%! We’ve had tons of clients go through DGTL all who’ve loved their results.

  • Nope! That’s the point! To get you in shape! You’ll choose weights that work for your level and ability. And there are scaling options for exercises that may be above your level.

  • We have scaling options for exercises in the program and you can also reach out to us through the app with any questions you may have.