I know I know, you’re thinking “This guy must be sponsored by Big Chicken and get some sort of kickback ever time we buy one.

Maybe I do, maybe I don’t 😉

But it’s important, still largely misunderstood and most people don’t get enough of it so I’m still talking about it!

Are you a vegetarian or thinking about becoming a vegetarian but also want to build and maintain muscle?

Has someone told you that it’s impossible to do?

Let’s set the record straight.