HOLD IT
HOLD IT
3 Rounds
:10 L Sit
:20 Left Plank
:15 L Sit
:20 Right Plank
:20 L Sit
Nice and simple one today, but it will be a challenge. If you cannot do L-sits, do a tuck hold.
HOLD IT
Nice and simple one today, but it will be a challenge. If you cannot do L-sits, do a tuck hold.