TRAIN WITH US

Our Training Options

Want better results? Do better workouts!

The Digital Barbell Training Method is the best way to get fit, look fit, and have fun in the process.

We take the best parts of strength training, muscle building, and cardio to get you impressive results without burning you out or leaving you wondering what to do on your own.

We also know you want to get the most out of your workouts with a program that fits your needs and your budget.

We’ll even give you a 14 Day Money Back Guarantee if you’re on the fence.

Check out the short videos below to learn how we can help you skyrocket your strength and fitness faster than ever.

Digital Barbell Programming

Custom

Custom (our highest level of service) is for you if you value personal attention, have a challenging schedule, have specific goals, appreciate accountability, and want the feel of personal training in a flexible online relationship.

Get the DGTL experience customized for your schedule, equipment, abilities, and goals with a Digital Barbell Coach at your side.
We’ll start by learning about your schedule, access to equipment, past experience, and what your goals are now.
In your first week, you’ll complete 3 assessment workouts where we’ll hone in on the areas where we can make the most progress.
After your assessment workouts, we’ll tailor our proven training methods to your specific needs.
Every week you’ll see your custom workouts in our app, complete with full instructions and video demos of all exercises.
You’ll have unlimited access to your coach through the app, where you will record your workout results, upload form-check videos for your coach, and receive feedback after every single workout.
Need accommodations for travel? No problem!

$247/mo.

More about the DB Programming CUSTOM option.

Start today

Digital Barbell Programming

Coached

Coached Programming is for you if you value having a proven workout plan and also appreciate having an experienced coach check your form, make recommendations on weights, and be available for any questions that may come up.

Get 5 pre-written workouts per week PLUS a coach to guide you and check your form.
You’ll get the perfect mix of strength training, bodybuilding, and conditioning. Everything you need and nothing you don’t.
You’ll have the option of a barbell, dumbbell, masters, or commercial gym tracks.
Every week you’ll see your workouts in our app, complete with full instructions and video demos of all exercises.
You’ll do your workouts out on your schedule, not ours.
You’ll have full access to your coach through the app, where you will record your workout results, upload form-check videos for your coach, and receive feedback after every single workout.
We’ve taken the best parts of personal training and put them into a much more affordable, convenient experience.
You should expect very impressive results.

$147/mo.

More about the DB Programming COACHED option.

Start today

Digital Barbell Programming

Uncoached

Uncoached is for you if you’re a person who loves working out and just needs the best workouts money can buy.

Get 5 pre-written workouts per week with the perfect mix of strength training, bodybuilding and conditioning in just the right dosage to keep you getting results, staying fit, and coming back for more.
Blakley takes the whole DB Crew through 8 to 12 week training cycles where the focus changes (strength, stamina, muscle growth) but the workouts are always fun!
You’ll have the option of a barbell track, a dumbbell track or a novice track (for beginners or those 60 & up).
Every week you’ll see your workouts in our app, complete with full instructions and video demos of all exercises.
You work out on your schedule, not ours.
You’ll never wonder what you are supposed to do, or how to do it.
Expect great strength and physique results.