PARTNER PUMP
PARTNER PUMP
15 MINUTE AMRAP
10 Jumping Squats
8 Diamond Pushups
6 Curls
Oh boy this is gonna be a good one!
Partner 1 complete all 3 movements while partner 2 rests, then partner 2 goes while partner 1 rests. Back and forth for 15 minutes!
Use an empty barbell for the curls, or dumbbells if you don’t have a barbell.
Get it!