Make Getting In Shape
Getting in the best shape of your life is incredibly simple.
Even if you’ve got average genetics.
Even if your schedule is packed with responsibilities.
Even if you’ve gained weight since college.
Even if the things that worked for you before no longer move the needle.
The reason I’m so confident that getting in shape is so simple is because I’ve seen hundreds of our clients do it firsthand.
Sean, Jason, Kristen, Cristina, Seth, Shirlee, Claire, Sawyer, Marge…
We’ve got an entire playlist of their stories on our YouTube channel HERE.
So if getting fit, strong, healthy, and confident is so simple…
Why is it so daggum hard?
I mean, almost no one is in good shape if you look around.
It comes down to three reasons.
Reason #1 why getting in shape is simple, not easy:
The Environment Is Rigged for Failure
You can’t go to Home Depot or Home Goods without having candy, soda, and a thousand other kinds of junk shoved in your face.
Almost every option when you eat out is loaded with calories, nearly impossible to eat in moderation, and practically guarantees weight gain.
Reason #2 why getting in shape is simple, not easy:
Shiny Object Syndrome Is Real
Every month, a new diet, workout program, or trend pops up making unrealistic promises.
Typically, the cure is being sold by the person who invented the disease.
The overwhelm of unnecessary information paralyzes you if you’re just getting started—or derails your consistency if you’re trying to stay the course.
All the while, the tried-and-true basics (that actually work) get ignored for their simplicity.
Reason #3 why getting in shape is simple, not easy:
You Choose Not to Invest in a Pro
You want to retire with dignity, so you hire a financial advisor.
You don’t want to look like a doofus, so you pay someone else to cut your hair.
You need your car to last and be reliable, so you pay a mechanic to make repairs, change the oil, and check the blinker fluid.
But when it comes to arguably the most important thing—your health…
You decide to figure it out on your own.
No personalized plan, no accountability, no support. After all, you have Google and YouTube.
Listen… I will die on the hill of simplicity when it comes to getting in the best shape of your life.
But simple doesn’t mean easy—at least, not when you’re trying to do it alone.
That’s why most people stay stuck—spinning their wheels, jumping from one fad to the next, never seeing real, lasting progress.
You can be the person who breaks free from that cycle.
You can build muscle, lose fat, and feel strong and confident again.
You just need the right plan, the right guidance, and the right support.
That’s exactly what we do at Digital Barbell.
If you’re ready to stop guessing and start winning, let’s talk.
Lift heavy, and be nice.
Jonathan