DAY 06
Your Nutrition
Goal 1: New day, same goals!
Let’s keep it rolling and see if we can only eat 1-2 processed foods today and tomorrow.
Your Training
GET MOVING
Walk, jog or run at least 25 minutes today. Let’s go!
“Knowing what to do and staying motivated to get in shape is tough. Digital Barbell Online Coaching gives you the plan, the coaching and the accountability to make looking, feeling and being fit a reality.”
-Jonathan & Blakley