Nutrition Audit

Discover The Simple Things In Your Nutrition That Are Holding You Back

& Get The Strategies To Fix Them

You probably don’t need a total overhaul of your nutrition to get better results, and you definitely do not need to go on a diet.

You just need a pro that’s helped hundreds of people get in shape to look at your current daily routine and give you an honest assessment of what you’re doing well, where you have room for improvement, and …

Exactly how to make those improvements without ruining your life!

Expect to get practical tips like:

What to add to your breakfast to keep from getting so hungry at 10 am
What carbs you can add to your lunch so you’ll perform better in your workout later
What you can have as an after-dinner dessert that won’t derail your progress and will add to your daily protein total
Why the snacks you’re choosing are actually setting you up for failure
What to snack on while you get dinner ready for the family
How to have 2 drinks at dinner without feeling like you messed up

These are actual examples we gave people the last time we offered the 7-Day Nutrition Audit.

Here’s How It Works

Step 1:

You join by clicking HERE.

Step 2:

You’ll fill out a questionnaire that helps us learn about you and your goals.

Step 3:

For 7 days you’ll document what you’re already eating in our app. You don’t need to change a thing, you’ll just keep doing what you’re doing.

Step 4:

Get a custom report detailing the things you’re already doing well, where you have the most room for improvement, the most important things to tackle first, and most importantly…

Practical tips and strategies to make those changes without ruining your life.
Yes, we are going to take into account the challenges of your actual schedule and lifestyle. We know you don’t need an unsustainable plan that you cannot actually follow.
You’ll also get a personal video giving you other thoughts, feedback, and encouragement that we know will set you up for success.