DIAMOND PUSH UP CHALLENGE
How many diamond push-ups can you do in 1:00?
Record yourself, send it to us, and compete with your comrades for a chance to win a HOT OFF THE PRESS FREE Digital Barbell T-Shirt!
The rules are simple:
Your hands must be in a diamond shape with fingers touching.
Toe push ups required.
Break as many times as you need to, MAX REPS in 1:00 is the goal.