DIAMOND PUSH UP CHALLENGE

 
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How many diamond push-ups can you do in 1:00?

Record yourself, send it to us, and compete with your comrades for a chance to win a HOT OFF THE PRESS FREE Digital Barbell T-Shirt!

The rules are simple:

  • Your hands must be in a diamond shape with fingers touching.

  • Toe push ups required.

  • Break as many times as you need to, MAX REPS in 1:00 is the goal.

3,2,1 Let’s GO!

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