2 ROUNDS FOR TIME
See IG for a sweet video of us tacking this one !
2 ROUNDS FOR TIME
40 Air Squats
30 KB Swings
20 Box Jumps
10 Burpee Deadlift
Bookmark this one as a workout you can do while traveling with minimal equipment.
Try to go unbroken on as much as you can! This one is meant to be fast.
Blakley: 10:17
Jonathan: 9:59