5 ROUNDS WITH A BURNER

5 ROUNDS WITH A BURNER

10 DB Row  

10 Curl and Press 

10 1.25 Goblet Squats 

10 DB Close Grip Floor Press 

10 KB Romanian Deadlift 

::Then::

3 x Max Diamond Pushups

This isn’t for time, but if you want to get the most out of it try to rest no more than a minute to a minute and a half between sets.