BUY ONE, GET ONE FREE

This Black Friday, transform the way you train with DGTL in Under 45, our 8-week program designed for results in 45 minutes or less.

Here’s what you get:

✅ 3 Full-body workouts per week + 1 bonus conditioning workout for 8 weeks
✅ Build muscle, strength, and endurance using simple equipment like dumbbells, bands, and your body weight.
✅ Time-saving supersets that sculpt your arms, legs, shoulders, and abs.
✅ Energizing finishers to boost your heart rate without crushing your soul.
✅ Full guidance in our app with step-by-step video demos (featuring Blakley and me).

The SALE:

👉 Buy ONE, get ONE FREE for you and a friend, spouse… anyone you choose! ($147 for 2 programs), or grab it for just $97 solo ($50 off!).
👉 Pick your own start date: Choose between December 2nd or January 6th—perfect timing to stay consistent through the holidays, and kick off 2025 with a bang.
👉 Only 20 discounted spots available—and registration is only open Black Friday through Sunday.

THE FINE PRINT:

Must register between November 29th and December 1st.

👉20 Spots ONLY👈

Let’s GO!!

ME AND A BUDDY FOR $147

SOLO PROGRAM FOR $97

PROGRAM DETAILS

WHAT YOU GET

3 Full Body workouts per week for 8 weeks plus an optional 4th conditioning day.
Workouts include strength exercises, bodybuilding, core + glute work, and conditioning all in under 45 minutes.
An organized plan from an experienced coach with the right dose of volume each week.
Workouts will be delivered in the True Coach app and will include demos and instructions of everything you’ll be doing as well as a way to message a Digital Barbell Coach.
WHAT YOU NEED

Dumbbells that fit your level, bands like these, something to step on, and a place to move!
Optional items: A Bench and/or a jump rope but we have workarounds for both.
IMPT: The desire to crush it!
WHY THIS PROGRAM

Even with the best of intentions sometimes we fall off our schedule during busy times like the holidays.
Since consistency wins out in the end, we designed this program to give you workouts that will keep you consistent, give you results, and keep you having fun in the process.
Blakley has been programming workouts and coaching for over a decade and knows how to make the seemingly painful process of hitting the gym something you will look forward to!