Get Strong, Build Muscle & Be Athletic At Any Age
Online Coaching That Just Plain Works
Why Digital Barbell?
Digital Barbell makes getting in shape, and actually looking like you work out simple by giving you the PLAN, the COACHING, and the ACCOUNTABILITY you need.
How We Are Going To Help You
Custom Training
THE PLAN & THE ACCOUNTABILITY YOU NEED
You want confidence in and out of the gym.
You want a balance of strength, mobility, muscle definition, and cardio without trying to figure it out on your own.
You want to know that you are moving safely and effectively.
You know that a program tailored to your goals, equipment, and schedule will help you be more consistent and get results.
You want the value of an experienced coach.
Nutrition Coaching
OUR 5-STEP NUTRITION FREEDOM FRAMEWORK IS THE 🔑
You want to lose fat, build muscle, or both.
You want to know that you’re fueling yourself properly.
You want sustainability, not a restrictive fad diet.
You want to avoid tracking your food long-term.
You value personal connection, and compassionate accountability.
What Our Clients Are Saying.
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Before Digital Barbell my workouts were unorganized and thrown together (If they even happened). Now my training is on a path and going somewhere. I have a sense of a goal that I am working towards.
Spencer H.
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The strength I have gained is absolutely amazing. I have flabbergasted myself so many times by hitting PRs on my bench, deadlift, front squat, and even managed weighted pull-ups! Never in my wildest dreams did I think I would be able to do the things I'm doing.
Julia E.
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The consistent workouts and personalized coaching have instilled a level of discipline in my life. It's had an impact in other areas of my life such as effectively managing my business and cherishing quality time spent with my family. It has taught me the importance of staying dedicated to something during times.
Chad W.
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Before joining Digital Barbell my workouts were boring! I wasn’t staying interested which caused me to have less motivation to work out. Now my training is challenging and fun! I look forward to what will show up on the schedule.
Angela V.
Hey!
We’re Jonathan & Blakley, the owners of Digital Barbell.
About Digital Barbell
There’s been many twists and turns on our path to becoming the strong and healthy 40-somethings that we are today.
Water Aerobics (yes, really), Bodyweight Classes, High-Intensity Bootcamps, Barbell Strength Training, and Blakley even owned a CrossFit gym.
And from all of that experience, we’ve learned what works, what doesn’t, and how to get in the best shape of your life, while actually enjoying it.
The Digital Barbell Training Method combines the best of strength training, body building, and cardio all wrapped up into an easy to follow customized workout program with expert coaching and accountability.
You’re gonna love it. Guaranteed!
You can check out more about our custom training programs here.
Our journey with nutrition has not been without mistakes.
When we got married in 2002, frozen pizza, Pasta-Roni, and Chinese takeout were our 3 primary food groups.
Down the line we tried Paleo, Whole 30, and “Eating Clean”, but never actually saw the physical changes we wanted.
Since then we’ve figured it out, and we can help take the stress out of your nutrition once and for all.
The Digital Barbell Nutrition Freedom Framework helps you take control of your nutrition though education, habit change, and abundance instead of restriction. You'll never need another "diet" again.
Read more about our 5-Step Nutrition Freedom Framework here.
REAL COACHING SETS US APART
WHAT IS “REAL COACHING”?
We don’t just give you workouts… we give you a COACH!
Through the True Coach app, we’ll review your workouts, watch you move, and give you feedback to keep you moving safely & making progress.
EXPERIENCE MATTERS
We’ve seen it all and can help you move safely, effectively, and correctly.
10+ years of coaching
3700+ in-person coaching hours
1000s of online coaching hours & counting!